Clear Skin With Flaxseed Oil

Clear Skin With Flaxseed Oil

Acne remains one of the predominant skin conditions in the United States. Approximately 40 to 50 million Americans deal with acne on an annual basis. Although many different medications and chemical-based products have been created to treat acne, some of these products may contain dangerous chemicals, which could be doing more harm than good.  

Fortunately, some evidence suggests acne may be best treated by addressing the underlying causes of the condition. Take a look at what flaxseed oil does to potentially help those suffering from acne to get the clear skin they desire.

What Is Acne?

A chronic skin condition in which blackheads, whiteheads, lumps, cysts, and generalized inflammation appear on the face and body. Acne may also begin in puberty or last throughout adulthood. However, the overwhelming majority of people, or 85 percent, with acne are between the ages of 12 and 24. If you're interested in learning the definition and others then check out our glossary of terms

What Causes Acne To Form?

As explained by the American Academy of Dermatology, the primary cause of acne is an over productive conglomeration of sebaceous oil glands in the skin. When these glands produce excessive amounts of oil, pores in the skin become clogged. As a result, bacteria and other debris may contribute to minor inflammation and infections throughout the skin.

Furthermore, acne can be worsened by a genetic predisposition to the condition, changes in hormonal balances, menstruation, emotional stress, and even dietary changes. Foods with a high content of processed sugars, such as white breads, pastas and other enriched foods, have been linked to acne.

Why is Flaxseed Oil Beneficial For Acne?

The basic research behind treatment for acne rests on removing the debris from skin and preventing the further build up the other debris. As a result, an individual can infer applying an oil or other colloidal- and chemical-based cream, otherwise known as a chemical face cream, to help acne may actually make the condition worse. Dr. Jeffrey Benabio explains omega-3s and alpha-linoleic acid in flaxseed oil may help to improve chronic skin conditions. Furthermore, the omega-3s may actually help to protect the open wounds of existing acne while the lesions heal.

Additionally, some research suggests omega-3 in flaxseed oil may help to prevent damage from ultraviolet radiation, which can be a cause of acne. When thinking about getting clear skin, you have probably thought about all sorts of dietary supplements, new medical treatments, and alternative approaches to treatment.

However, your skin is basically an organ, and you need to take care of it for it to function correctly. if you have been suffering from acne, an omega-3 supplement, such as flaxseed oil, could help give you the clear skin you want and need to be self-confident, youthful, and stress-free.