Krill Oil and Fighting Off Crows Feet

Krill Oil and Fighting Off Crows Feet

Omega 3s and Crows Feet

Regardless of common clichés on how outer beauty is not reflective of inner beauty, many view imperfections and wrinkles in the face as a negative effect of aging. The appearance of crows feet, fine lines, and sagging tissue in the face often leads to depression, anxiety, and poor self-esteem. However, krill oil may possess the properties for fighting off the formation of deep furrows and fine lines. Take a look at some of the ways crows’ feet can be minimized through the use of an omega-3 supplement, such as Niveau Krill Oil.

What Causes Aging Skin?

Aging in the skin is the natural breakdown, progression, and formation of wrinkles, furrows, and fine lines within the epidermis. In the face, the formation of these lines and wrinkles often becomes apparent during middle age. Rather than turning to an endless array of creams, the true strategy for addressing the formation of such wrinkles and effects of aging should focus on preventing premature aging.

Exposure to ultraviolet radiation in sunlight is one of the most common causes of premature aging, especially in the face.  The face is usually left unprotected in most settings, and even the use of a sunscreen will not necessarily work unless an individual reapplies the sunscreen as prescribed. When ultraviolet radiation reaches the skin, it may cause a change in the cellular structure of the skin.  Unfortunately, this change may result in the premature breakdown of collagen fibers within the framework of the skin. As a result, wrinkles appear more often and earlier.

In the publication, Skin Anti-Aging Strategies, researchers identified exposure to ultraviolet radiation as a key consideration in reducing the effects of aging. However, researchers also found that using a supplement, such as a polyunsaturated fatty acid (PUFA), may greatly reduce the impact of ultraviolet radiation on cellular tissue.

Nutrition and Anti-Aging

Researchers have also uncovered evidence to suggest maintaining proper nutrition is paramount in preventing premature aging. In one study, Discovering The Link Between Nutrition and Skin Aging, results suggest poor nutritional health results in the premature breakdown of cellular fibers within exposed tissues, especially the epidermis. Furthermore, researchers identified several key factors in this process, and omega-3 fatty acids were found to help prevent the effects of aging in some participants.

Origination of Omega-3s and Anti-Aging

Many different sources for omega-3s exist, which include a variety of nuts, vegetables, and marine life. However, as reported by the Dr. Robert Tornambe at the Huffington Post, the most reputable anti-aging aspects of omega-3s seem to derive from marine sources. Since krill remains one of the most abundant organisms in the ocean, using krill oil as a supplement would seem to be the best solution. Some evidence, as reported in the publication, Cosmetic Benefits of Astaxanthin on Human Subjects, suggests omega-3s help to strengthen the skin of the epidermis by directly impacting the durability of individual cell membranes within the tissue. Omega-3s also help to shape a cell membrane's ability to maintain osmotic pressure, which is critical in ensuring adequate hydration and waste disposal from individual skin cells. As a result, this increased flexibility and durability may help to prevent the formation of wrinkles and crows feet.

As with most cosmetic concerns, many different surgical options exist to address crows feet. However, any surgery carries the inherent risk of infection, complications, and poor results. If nothing else, plastic surgery is going to be expensive.  A true solution to addressing crows feet and the effects of aging should focus on prevention, not the treatment afterward. If you feel your crows feet may be an indicator of another medical conditions, such as congestive heart failure, be sure to check with your physician before starting any dietary supplement regimen.